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Be Nurtured By Nature


Whether you work from home, the office, or “hybrid,” 90% of us spend nearly 22 hours a day inside—the good news:

even a small increase in time outdoors can up productivity by 45%.

Being in nature also does wonders for your well-being – with 63% of those polled noticing improved mindset/reduced stress after boosting their weekly fresh-air quotient. And you don’t have to live in the country to be nurtured by nature! The green of a city park elevates your mood as much as a walk through a meadow, and the blue sky view from anywhere is as soul-nourishing as a stroll by the ocean.

Sources: Statista Research; EPA; Light & Health Research Center

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